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  • Breathe With Me,

Heart Opening Breathwork

A heart opening guided breath session. Are you ready to open your heart to healing? Let’s breathe.

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Candle Flame Visualisation - Breathwork Meditation

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Breathwork with Acupressure (solar plexus)

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I have been sitting on this article for weeks, part of me still resists being seen this way. But this journey-story, is mine. What better day to honour the journey, than the day it all began. For years, I followed the script. I climbed the corporate
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