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  • Breathe With Me,

3 mins Breathwork: Intentions Setting

An intention helps you to manifest what you would like to invite into your life. What you focus on, energy flows towards it!

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Heart (Opening) Breathwork

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3 mins Box Breathing: '4-4-4-4' breathing

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This time last week, I was in Bali at the water purification & blessing ceremony. I have just had some quiet time to reflect & process it. 

It brought me face-to-face with acceptance; accepting who I am today, not just who I used to be. Acce
I am still holding onto the beautiful energy from our evening two days ago at the Estonian Business Hub in Singapore.

A heartfelt thank you to His Excellency Priit Turk, Ambassador of Estonia to Singapore, Indonesia and ASEAN and Heidi Solba, Presid
I have been sitting on this article for weeks, part of me still resists being seen this way. But this journey-story, is mine. What better day to honour the journey, than the day it all began.

For years, I followed the script. I climbed the corporate
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